Gong Schwa guides you on a journey toward neutrality, a release into balance, and a connection between the science of language and the healing of sound.
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Ease into your space and prepare as we prepare ourselves to listen.
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Five asanas to awaken and align the body.
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Breathwork to center your energy and invite presence.
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Center the mind and cultivate inner stillness..
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Deep, non-reactive listening to the present moment soundscape.